Saenchai on sparring

Below quote from saenchai sinbi muaythai some years back during an interview with rob cox, i found it very true and useful therefore decided to post it here.

Seanchai: The most important thing for me is technical sparring, I always tried to do as much as possible throughout my career and think it should be the most important part of any ones training. You should try and spar with as many people as you can, spar in a controlled manner so you are learning not just using brute strength. When you get to a good level always look for fighters better than you to work with and learn from. When I was coming up I used to spar as much as I could with Somrak and Robert Gannorasing and Wanwiset Gannorasing who were some of the biggest names in Muaythai at the time. This helped shape me into the fighter I am today.